Happiness is a context of being alive with the moment.Even a problem can make us alive.When you define happiness as when my desire is fulfilled i will be happy,you remain unhappy because problems,like the oceans waves,will keep coming.One has to enjoy despite the waves;one has to be happy despite problems.We should change our definition of problems as pain.Out of joy one should live life not f o r joy.Be happy and make others happy.Why do we become restless when alone How to become restful in solitude.We are restless with ourselves because the self we know is empty,shallow,void and unhappy.Face this fact.We try to be busy because we want to avoid our inner void.When you are alone,you tend to feel fear,anger,disappointment and insecurity.And when you think only of yourself,you become greedy.So learn to heal your inner hurts,handle your greed wisely,manage your inner insecurity and transform your anger.Also learn to meditate.Once you learn to manage your life wisely,you will be at peace.
How should i shield myself from the behaviour of those around me.
More than the experience it is how you frame the experience which matters.We tend to frame an experience with hurt and expectation.First,experience the experience of the other.Then learn from that,including from good and bad people.When you meet negative people,learn more deeply.See how their psychology is working.See how they are a victim of their habits;how they are ignorant and insensitive to live a positive life.Perhaps they have wrong role models.Learn from the mistakes of others.That is your great challenge.You can withstand the turbulence if you can learn from others and deal with them in a way that you see it as a challenge and not as a nuisance.
Why should i work hard to be good when those who are not are having a great time. Look deeply and you will realise that people who do wrong also suffer.An underworld person may appear strong but he goes through a lot of fear and tension.He has to be alert all the time or he may get killed.This in itself is a kind of punishment.Whether a criminal gets caught or not,he has to be manipulative and doubt every person and this involves lot of psychological stress.Look at punishment from a bigger perspectiveNature has its own way of punishing and rewarding.
Were told we should forgive.When i do that,the other person benefits but i am called a doormat.Forgiving is also good to the one who forgives.Because the moment you forgive,you let go of the injustice done to you.To nurse a hurt is self-damaging.When i forgive,i become stronger for i am no longer a victim and so there is no longer pain.How can i be a doormat if i have kept myself clean through forgiveness Forgiveness is like taking a psychological bath,it keeps you fresh.
Why should i work hard to be good when those who are not are having a great time. Look deeply and you will realise that people who do wrong also suffer.An underworld person may appear strong but he goes through a lot of fear and tension.He has to be alert all the time or he may get killed.This in itself is a kind of punishment.Whether a criminal gets caught or not,he has to be manipulative and doubt every person and this involves lot of psychological stress.Look at punishment from a bigger perspectiveNature has its own way of punishing and rewarding.
Were told we should forgive.When i do that,the other person benefits but i am called a doormat.Forgiving is also good to the one who forgives.Because the moment you forgive,you let go of the injustice done to you.To nurse a hurt is self-damaging.When i forgive,i become stronger for i am no longer a victim and so there is no longer pain.How can i be a doormat if i have kept myself clean through forgiveness Forgiveness is like taking a psychological bath,it keeps you fresh.
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